About myspinlates

Spinning and Pilates Studio located in Hollywood, CA!





You know Mercedes Grille for great food and cocktails but now you should know them as a great music venue as well! Join Mercedes every Sunday night for their new Reggae night!

Traditional Cuban dishes, mojitos & wine are served at this lively, all-day cafe with a bar & patio.

Music starts at 9pm, go check it out!

Address14 W Washington Blvd, Marina Del Rey, CA 90292

International Property Alert: Meet Casa La Escondida in Costa Careyes

Introducing Casa La Escondida  – 4 bedrooms,  5 baths

1177 square meters  . Ocean Front .  Land: 3410 square meters

Independent House Keeper. Fully equipped Kitchen . Sea Salt Pool

Asking Price : $2.8 Million – US




Costa Careyes is located in Costalegre on the Mexican Pacific beaches of the south coast of Jalisco, Mexico. The areas unique combination of natural wonders, hospitableness of it’s people and luxurious accommodations in the form of Ocean Castles, Private Villas, Casitas and Bungalows are attributed for its name, “Costalegre” or happy coast. Costa Careyes, Mexico is mild all year round, even in the winter with an average annual temperature of 22° and 27°C (72° – 80° F).


Costa Careyes is an exclusive luxury private estate resort comprised of Ocean Castles, Private Villas, Casitas and Bungalows. It is located in Costalegre on the Mexican Pacific beaches of the south coast of Jalisco, Mexico. Founded by Gian Franco Brignone in 1968.

The community in Costa Careyes is equally as important, beautiful and colorful as the place itself. Eccentric, elegant, educated, multi lingual and generally fascinating, they are all characters. Likewise, are the guests who are compelled to visit this most magical land. Careyes’ specific combination of natural beauty, architecture and sybaritic lifestyle, make it one of the world’s most coveted destinations among the cognoscenti.

Insider Tip: Costa Careyes is known to be a shelter where, year after year, sea turtles come to lay their eggs. …




Wine of the Month – September 2017


Brought to you by:  Nico Gourdon

Region: Bordeaux, France

Price: $18


Get 10% off using promo code: nicosomm10


So much has been said about the region of Bordeaux! It is so easy to spend a ridiculous amount of money on a single bottle of wine if they come from one of those prestigious Chateaux. I like to find great wines for a great prices, wines that you have the chance to drink more than once a year.

This month I would like to talk to you about  Cuvelier red from Bordeaux, produced by Henry Cuvelier.

Traditional vilification in stainless steel vats with temperature controlled system and regular pumping-over for a better extraction of tannins and color.Press wine and free-run wine are vinified separately until the final blending.

40% Merlot, 30% Cabernet Sauvignon, 30% Cabernet Franc.

This wine is made and owned by the Same Family that produce 2sd Grand Cru St Julien Bordeaux Chateau Leoville Poyferre , 100 PTS Wine Spec

Ruby colored, Cuvelier is fruity wine, well structured and balanced, round on the palate.

Cuvelier can enjoy young, but can also be kept up to 5 years.

I like to pair this wine with Beef or Venison.

To me this wine is perfect to share with friends and family at a dinner party.

Wine of the month is brought to you by Nico Gourdon Grand Sommelier and wine curator for several top restaurants on the westside!